Spiritually, howlite is a stone of awareness. It can prepare the user or wearer to receive wisdom and attunement from the Higher Self and the Divine. It is also used for dimensional travel and healthy meditation.
Howlite can also be used to release attachments, or cords, linking old emotional pain, from this life or a past life, to the present. Once these attachments are severed, it allows for processing those emotions and bringing peace in those areas.
Place a howlite stone in your pocket to absorb your own anger – or another’s anger that is directed toward you. It helps to overcome critical or selfish behavior.