What To Eat Based Off Your Sign

“Among the most important questions a client asks an astrologer is ,”What does my chart say about my health?” Health and well-being are of paramount concern to human beings. Love, money or career take second place, for without good health we cannot enjoy anything else in life.

Astrology and medicine have had a long marriage. Hippocrates (born around 460 B.C.), the Greek philosopher and physician who is considered a father of medicine, said, “A physician without knowledge of astrology has no right to call himself a physician.” Indeed, up until the eighteenth century, the study of astrology and its relationship to the body was very much a part of a doctor’s training. When a patient became ill a chart was immediately drawn up. This guided the doctor in both diagnosis and treatment, for the chart would tell them the crisis would come and what medicine would help. Of course, Western doctors in the twentieth century no longer use astrology to treat illness. However, astrology can still be a useful tool in helping to maintain your physical well-being” – Joanna Martine Woolfolk

Each sign of the zodiac governs a specific part of the body. Curiously, the part of the body that a sign rules is in some ways the strongest and in other ways the weakest area for a person born under that sign. Look under your individual sign to see how this paradox of nature applies to you.

If you are interested in learning more and in full detail I would suggest that you buy this Amazon Book, to learn more in depth the details and accounts of your sign. Listed below are some book notes that I personally took for my family and now for you. Everyone is different and no person is the same and no western doctor is going to do the work for you. So it is up to us to heal and research our own bodies and see what works for us. Of course anything listed below, must be a organic, naturally grown, non-GMO, no added toxins or chemicals and meat that preferably does not come from mass factory — the quality of meat one eats is EXTREMELY important to one’s overall and long term health. Eating meat from a large meat factories, or animals who have been fed a gmo, grain diet is DANGEROUS to one’s health. For more information on this topic alone I would watch “The Magic Pill,” on Netflix. I will be referencing notes from: The Only Astrology Book You’ll Ever Need,” $13 Amazon

Cell Salts & Foods For Your Sign

Aries

  • Busy, active, and on the go needs a well-balanced diet to maintain health and evenry
  • Cell salt is potassium phosphate
    • Builds brain cells and replenishes the liver
    • Lack of potassium phosphate can cause depression
  • Food rich in Potassium Phosphate
    • Tomatoes, beans, brown rice, lentils, walnuts, olives, onions, lettuce, cauliflower, cucumber, spinach, broccoli, brussel sprouts, veal, swordfish, flounder, figs, bananas, dried uncooked apricots, pumpkin
  • Diet should also include milk
  • Salt and liquor should be avoided. Should eat meals in a quiet atmosphere.

 

Taurus

  • Likely to eat fattening foods and dislike exercise
  • Cell salt is sulphate of sodium
    • Controls amount of water in the system
  • Foods rich in mineral
    • Asparagus, beets, spinach, horseradish, swiss chard, cauliflower, cucumber, onions, pumpkin, cranberries, and raw nuts
  • Celery juice can help after an overindulgence to clear system
  • Should eat food with natural iodine (fish/seafood)
  • Other foods to eat
    • Eggs, liver, kidney beans, wheat germ, fresh fruit, and green salads
    • Walking is a great exercise and stretching for the neck are very beneficial

Gemini

  • Notorious junk-food addicts
  • Cell salt is potassium chloride
    • Builds fibrin in the blood, organs, and tissues of the body
    • Keeps lungs and bronchial tubes unclogged
  • Foods rich in mineral
    • Asparagus, green beans, tomatoes, celery, carrots, spinach, oranges, peaches, plums, apricots, and wild rice
  • Healthy nerve foods for geminis
    • Grapefruit, almonds, broiled fish and shellfish, grape juice, apples, and raisins
  • Lettuce and cauliflower combat bronchitis
  • Include milk, buttermilk, and cottage cheese for calcium
  • Should practice deep breathing or yoga exercises to help relax. Tennis or pingpong to strengthen arms.

Cancer

  • Food means security
  • Cell salt is calcium fluoride
    • Unites with albumen and oil in body to keep elastic and connective tissues healthy
  • Foods rich in mineral
    • Egg yolks, whole-grain rye, yogurt, beets, watercress, fish, and oysters
  • To help with skin disorders consume milk, cheese, kale, lettuce, and tomatoes
  • Okra is high in calcium to aid in reducing stomach inflammations
  • Avoid starches, sugars, and salt
  • No heated discussions at the dinner table. Taking a walk after a meal aids in digestion and serenity of mind.

Leo

  • Like rich food and fine wine
  • Cell salt is magnesium phosphate
    • Keeps motor nerves in top functioning order and necessary for skeletal structure formation
  • Foods rich in mineral
    • Whole wheat and rye products, almonds, walnuts, sunflower seeds, figs, lemons, apples, peaches, coconut, rice, seafood, beets, asparagus, romaine, and egg yolk
  • Other foods
    • Beef, lamb, poultry, liver, fresh fruit, salad greens, cheese, whole milk, and yogurt help with blood circulation
    • Spinach, raisins, and dates are rich in iron
    • Plums, pears, and oranges reduce heart strain
  • Must learn how to bend and lift and never lift anything too heavy. Usually have great hair, if they keep it clean and conditioned should last a lifetime.

Virgo

  • Sensitive digestive system
  • Cell salt is potassium sulphate
    • Regulates oil in the body, carries oxygen to cells, and essential in muscle contraction
  • Foods rich in mineral
    • Green leafy vegetables, whole wheat and whole-grain breads, wheat germ oil, oats, almonds, cheese, oranges, bananas, lemons, lean beef, and lamb
  • Other foods
    • Corn bread, yogurt, brown rice, eggs, and cottage cheese are easy to digest
    • Melons, apples, pears, and papaya
    • Lemon juice helps with skin eruptions and dandruff
    • Honey should be used as sweetner
    • Herb teas soothe upset stomachs
  • Sunshine, mild exercise and periods of relaxation are important

Libra

  • Balance is key to libras
  • Cell salt is sodium phosphate
    • Equalizes the balance of acids and alkalis in the body and rids the body of waste material
  • Food rich in mineral
    • Strawberries, apples, raisins, almonds, asparagus, peas, corn, carrots, spinach, beets, radishes, tomatoes, wheat, brown rice, and oatmeal
  • Other foods
    • Broiled fish, seafood, poultry, low-fat cheeses, yogurt, plenty of fresh fruits and veggies, salad greens, and whole-grain breads
  • Sensitive skin shows the effect of lack of sleep, rich food and too much champagne
  • Should drink plenty of water, try to maintain good posture

Scorpio

  • Energy and positive outlook on life
  • Cell salt is calcium sulphate
    • Prime factor in the repair of tissues and resistance to infectious diseases
  • Foods rich in mineral
    • Asparagus, kale, cauliflower, radishes, onions, parsnips, watercress, tomatoes, figs, prunes, black cherries, and coconuts
  • Other foods
    • Milk, cheese, yogurt, and cottage cheese for calcium
    • Fresh fruits and veggies, whole grain breads
    • Fish and seafood, green salads, beets, escarole, romaine,  brussel sprouts, artichokes, lentils, wheat germ, almonds, walnuts, citrus fruit, berries, apples, bananas and pineapples
  • Should not eat large meals, and evening meals should be light
  • Avoid tap water

Sagittarius

  • Cell salt is silica
    • Strengthens nervous system, keeps the connective brain tissue healthy, and prevents numbness in fingers, legs, and feet
  • Food rich in minerals
    • Fruit and veggies, raw salads, green peppers, figs, prunes, strawberries, pears, apples, potatoes, oats, the husks of grains, whole-grain cereals, and egg yolks
  • Other foods
    • Avoid: fats, gravies, cream, butter, candy and chocolate
    • Broiled poultry, eggs, skim milk, yogurt, brown rice, and whole wheat
  • Need constant mental stimulation, which can lead to over work and over play.
  • Avoid tobacco, eat four mini meals a deal rather than 3 large ones. Daily walks.

Capricorn

  • Tend to do things in excess
  • Cell salt is calcium phosphate
    • Most important element in bone formation and composition of the skeleton
  • Food rich in mineral
    • Oranges, lemons, figs, celery, cabbage, kale, dandelion greens, spinach, broccoli, corn, peas, potatoes, walnuts, almonds, whole wheat, oats, and brown rice
  • Other food
    • Cheese, buttermilk, and yogurt for calcium
  • Don’t over do it in the sun, skin is dry and sensitive. Long walks are relaxing.

Aquarius

  • Cell salt is sodium chloride (salt)
    • Does not mean eat salty foods
  • Foods rich in mineral
    • Ocean fish, lobster, tuna, clams, oysters, spinach, radishes, celery, cabbage, lettuce, corn, romaine, squash, lentils, almonds, pecans, walnuts, apples, peaches, pears, lemons, and oranges
  • Other food
    • Fresh fruits and veggies, fruits high in vitamin C, chicken, veal, beets, broccoli, carrots, pepper, tomatoes, strawberries, pineapple, pomegranates, figs, dates, brown rice, buckwheat, whole wheat, yogurt, and natural cheeses
  • Fresh air and exercise are very important in order to relieve tension and rev up energy

Pisces

  • Cell salt is ferrum phosphate (iron)
    • Needed to manufacture hemoglobin in the bloodstream
  • Foods rich in mineral
    • Liver, lean beef, lamb, egg yolks, oysters, kidneys, whole-grain cereals, barley, dried beans, beet tops, spinach, onions, lettuce, raisins, dates, prunes, apricots, peaches, grapes, apples, lemons, and oranges
  • Other foods
    • Natural cheeses, yogurt, and nuts
    • Cut down on salt
    • Coffee stimulates Pisces
  • Particularly susceptible to the effects of alcohol, which will age a native of this sign quicker than any other.
  • Pisces need lots of rest to keep up vitality, which tends to be love.
  • Swimming and dancing are great exercises.  A warm foot bath before bed will aid in a good night’s sleep.

sam brush ink signatureIf any of these resonates with you, let us know! Leave us a comment below:

Leave a Reply

Your email address will not be published. Required fields are marked *