Helping others while also helping yourself = a win win.
What comes to mind when you hear the term “self care” ? Maybe a hot bubble bath, a drink in your hand on the beach, perhaps a spa day or a yoga session out in mother nature. You’re not wrong, however you may not have guessed that self care can even mean a gift you offer to someone else! How? Well did you know that helping others positively affects your physical presence and can even lower blood pressure, One item of research shows that older individuals who volunteered for at least 200 hours a year decreased their risk of hypertension by a whopping 40 percent?! Science has even proven that helping others can ease chronic pain, not to mention it never hurts to score bonus points with the famous ms. Karma. We can agree that helping others is truly an act of helping ourselves, but what if you chose to help someone else discover the beauty that can be added to their lives by practicing self care? That’s got to be like jumping into a bathtub chuck full of good vibes. Try it out just to be sure, and gift a soul dear to you the Chasin' Unicorns Monthly Ritual Box or another fabulous item listed on Glamour.com’s list of ‘The best gifts to give or receive this season’.