Cottage cheese is not just a great source of protein and nutrients but can also be a surprisingly delicious ingredient for ice cream. The latest viral food trend on TikTok is a recipe for cottage cheese ice cream that is both healthy and satisfying. In this blog post, we will discuss the benefits of cottage cheese ice cream and share the step-by-step recipe for making it with strawberries and graham crackers.
Cottage cheese is a fantastic ingredient for ice cream as it's lower in fat and calories than traditional ice cream. It's also an excellent source of protein and calcium, which can help build and maintain strong bones and muscles. Additionally, cottage cheese contains less sugar than regular ice cream, making it a great option for those who are watching their sugar intake. With the added health benefits of fruits and nuts, cottage cheese ice cream can be a delicious and healthy dessert choice for anyone.
How to Make Cottage Cheese Ice Cream with Strawberries and Graham Crackers
- 2 cups cottage cheese
- 1 cup frozen strawberries
- 1/4 cup honey or monk fruit (or stevia)
- 1/4 cup chopped graham crackers
- 1/4 cup chopped walnuts (optional)
- In a blender, mix the cottage cheese, frozen strawberries, and honey until smooth.
- Add the chopped graham crackers and walnuts (if using) and mix well.
- Transfer the mixture into a container and freeze for at least 3 hours or until the mixture is firm.
- Scoop and serve!
- For a creamier texture, blend the cottage cheese, strawberries, and honey for a longer time.
- You can use other fruits such as blueberries, raspberries, or peaches instead of strawberries for variety.
- Use chopped almonds or pecans instead of walnuts for an added crunch.
Cottage cheese ice cream is a healthy and delicious dessert option that is easy to make at home. With its high protein and low sugar content, cottage cheese can help you satisfy your sweet tooth without sacrificing your health. Try this viral TikTok recipe with strawberries and graham crackers for a fun and tasty dessert that will leave you feeling satisfied and energized. Enjoy!